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Mental Health Treatments

We offer a wide range of safe, evidence-based mental health treatments from traditional talking therapy, to new more advanced treatments.


It has been discovered that when someone has PTSD,  the speech and language part of the brain (Broca's Area) does not function as well. For this reason, we offer therapies that do not involve talking and that can calm and sooth the brain at a deeper level than talking alone may reach.

At Frontiers of Hope you may see one therapist for all of your treatment, or you may see different specialists. As an example, you may see one for your initial intake assessment, another for help with sleep, and another for counselling, to ensure your treatment is the best fit for you.

DIY Treatments

Talk Therapy

Talk Therapy is one of the most well-known mental health treatments. 

We offer a safe place to discuss feelings and emotions triggered by stress, illness, relationship issues, grief and loss, or the impact of a specific trauma.


A revolutionary treatment that can help with anger, PTSD, anxiety, sleep issues, brain injuries and ADHD.

VR & Awe Therapy

VR can be used to overcome specific phobias such as fear of flying, needles, heights, public speaking and in some cases, it can also help OCD.

Safe and Sound Protocol

A specialised sound treatment that can help people whose nervous systems are set to high alert, reducing stress, anxiety, sensory and sleep issues.

Animal Assisted Therapy

People who have been badly let down by another person can struggle to trust others, this can include their therapists.

Animal assisted therapy can help people with PTSD and anger who have challenges trusting anyone.

Family Support

A service for family members to talk to a mental health worker about their concerns, feelings, and fears for their loved ones who are showing signs of mental illness or significant behavioural problems.​

There are a number of things you can do on your own to improve your mental wellbeing. If you would like our staff to guide you through this, we can do that too.


A psychiatrist is a medical doctor specialising in the area of mental health. We offer psychiatry appointments for medication reviews.

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